Code: BRC0027E
Description: Fish, freshwater, lambari, fresh, BrazilAstyanax taeniatus parahybae
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 624 | 623 |
| Energy | kcal | 149 | 149 |
| Moisture | g | 72,2 | 72,2 |
| Total carbohydrates | g | 0,57 | 0,57 |
| Available carbohydrates | g | 0,57 | 0,57 |
| Proteins | g | 15,7 | 15,7 |
| Lipids | g | 9,40 | 9,40 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,21 | 2,21 |
| Cholesterol | mg | 144 | 144 |
| Total saturated fatty acids | g | 3,40 | 3,40 |
| Total monounsaturated fatty acids | g | 3,28 | 3,28 |
| Total polyunsaturated fatty acids | g | 1,10 | 1,10 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 590 | 590 |
| Iron | mg | 0,63 | 0,63 |
| Sodium | mg | 41,1 | 41,1 |
| Magnesium | mg | 31,6 | 31,6 |
| Phosphor | mg | 440 | 440 |
| Potassium | mg | 207 | 207 |
| Manganese | mg | 0,41 | 0,41 |
| Zinc | mg | 2,42 | 2,42 |
| Copper | mg | 0,05 | 0,05 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,03 | 0,03 |
| Niacin | mg | 1,86 | 1,86 |
| Pyridoxine (B6) | mg | 0,07 | 0,07 |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | NA | NA |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 15,7 | 15,7 |
